CLICK THE BUTTON BELOW TO DOWNLOAD THE CALCULATOR.  OPEN THE MICROSOFT EXCEL FILE AND CLICK ON THE PERSONAL USE TAB TO INPUT YOUR SCORES.

CALCULATOR

CLICK TO DOWNLOAD MALE SCORE CRITERIA.  Open the microsoft excel file and click on the exercises listed at the bottom.

MALE SCORES

CLICK TO DOWNLOAD FEMALE SCORE CRITERIA.  ​OPEN THE MICROSOFT EXCEL file AND CLICK ON THE EXERCISES LISTED AT THE BOTTOM.

FEMALE SCORES